A Stoic guide for mental health

This video summarizes the basics without any need for ghosts, Gods or ghoulies!

Christianity promised to teach me how to be contented in any circumstance. The church, its people and its mythical God broke that promise.

I’ve spent decades since working out how to live peacefully, happily and well. This video summarizes the basics without any need for ghosts, Gods or ghoulies!

Enjoy